Newsletters

Relax Your Eyes with These Soothing Exercises Do your eyes hurt when you spend too much time reading, playing digital games, or working on your computer? Headaches, blurry vision, and neck pain can be signs of eyestrain, as can light sensitivity, trouble concentrating, burning, sore, or itchy eyes. Fortunately, preventing uncomfortable eyestrain symptoms can be […]

Focus on Your Eyesight During Healthy Vision Month Maintaining good vision can be as simple as visiting your optometrist for regular checkups and making a few important lifestyle changes. Healthy Vision Month, held every May, is the perfect time to prioritize your vision health. Regular Eye Exams Are a Must at Every Age Visiting your […]

Bothered by Eyelid Spasms? Here’s How You Can Stop the Twitching Twitching eyelids are incredibly annoying, whether the problem only lasts an hour or continues for much longer. Determining the cause of your eyelid spasms can help you make a few changes that may prevent the twitching from happening again. Strategies for Preventing Eyelid Spasms […]

Ways to Get Your Eyes Summer Ready You may be ready for the summer, but are your eyes? Taking a few steps to protect your eyes can help you avoid painful injuries or conditions that may affect your vision. These four tips can improve your eye safety this summer. Wear Sunglasses Sunglasses aren’t just accessories, […]

Improve Your Eye Health by Practicing These 5 Healthy Habits Are you doing everything you can to protect your eyes? These five tips can help you improve your eye health. 1) Adopt a Hands-Off Policy When your eyes are tired or itchy, rubbing them is a natural reaction. Unfortunately, rubbing your eyes can irritate them, […]

Reducing Your Chance of Getting Computer Vision Syndrome Sore muscles aren’t the only problem you may have if you spend hours looking at a computer screen, tablet or cellphone every day. Prolonged use of digital screens can also cause eye discomfort and may even affect your vision. Fortunately, making a few changes to your viewing […]

The Dos and Don’ts of Contact Lens Wear Do you know how to avoid common contact lens problems? Understanding how to properly use and care for your lenses will help you protect your eyes and ensure that your lenses remain clear and comfortable. DO Wash Your Hands Before Handling Your Contacts “Wash your hands” sounds […]

Symptoms and Treatments For Age-Related Presbyopia Did your parents or grandparents joke that they couldn’t read the type in a book or on the back of a medicine bottle because their arms were suddenly too short? Once you pass age 40, you just may find yourself complaining about the same problem. Called “presbyopia,” the condition […]

How Your Child’s Eyes Develop Vision changes drastically in the first months of your child’s life. Although the world looks a little hazy to a newborn, a baby’s eyesight begins to sharpen in just a few weeks. As your child grows, improvements in visual ability continue to occur. The First Two Months Although your newborn […]

Irritated, Dry Eyes May Be Signs That You Have Digital Eye Strain Digital eye strain, also called computer vision syndrome, is a condition that often affects people who work or play on laptops, tablets, smartphones, e-readers, and other digital devices. Whether you use a laptop or tablet at work, or your screen time is limited […]